Bella Roma Italian Deli
1624 SW Bayshore Blvd, Port Saint Lucie, FL, 34984
Bella Roma Italian Deli Menu
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Diabetics at Taco Bell
The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.
Food Suggestions for Diabetics at Taco Bell:
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Fresco Steak Soft Taco
Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein
Fresco Soft Taco – Shredded Chicken
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Fresco Soft Taco Beef
Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Bean Burrito
Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for Diabetics:
You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Port Saint Lucie for healthy meals suggestion.
High Blood Pressure at Taco Bell
People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.
Food Suggestions to Control Blood Pressure at Taco Bell:
Fresco Chicken Soft Taco
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Grilled Breakfast Burrito - Sausage
Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Foods to Avoid at Taco Bell for High Blood Pressure:
Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.
Visit below restaurant in Port Saint Lucie for healthy meals suggestion.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Port Saint Lucie for healthy meals suggestion.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
Sorry, No Coupons available for this restaurant.
About Taco Bell
Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.
The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.
Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.
Healthy Food Options at Taco Bell
You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.
More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.
Tips for Dining at Taco Bell
Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
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Address :
1624 SW Bayshore Blvd
Port Saint Lucie, FL, 34984 - Phone (772) 785-6464
- Website https://bellaromaitalianmarket.com/
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good for Kids : Yes
Good for Groups : No
Attire : Casual
Outdoor Seating : No
Has TV : No
Waiter Service : No
Categories
Italian Cuisine
The immense popularity of Italian cuisine globally isn't unknown. You can find an Italian Pizzeria around every corner of almost every city in the United States. Not to forget that in every house, people enjoy mac and cheese as comfort food. But it would be wrong to believe that Italian food starts with pizza and ends with good pasta as this Mediterranean country has much more to offer other than these two dishes. In Italian Cuisine, there is a high use of fresh tomatoes, all kinds of herbs, great quality of cheese, all types of meat, seafood and fresh handmade pasta. Many find it hard to believe that Italians have been making noodles long back.
Italian and Greek cuisines are always mistaken to be same, but they are poles apart. The primary difference between the two cuisines is the use of cheese in most of the Italian dishes. Italians love to cultivate their own cheese and process them as per their food requirement. It is believed that some cheese is so expensive that cheese producers secure them in lockers.
If you are bored eating the same old pasta or pizza, you can try some of the authentic Italian dishes like Risotto, Polenta, Ribollita, Lasagna, Fiorentina Steak, Bottarga, Ossobuco, Carbonara, Focaccia, Arancini and Supplì. Another item which Italians love to relish every morning is a good cup of Italian Coffee. Once you taste a freshly brewed cup of Italian Coffee, you might not visit Starbucks ever again. Authentic Italian food is made with heart and soul, so go find a restaurant where you can relish Italian cuisine in your city.
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angela l.
Wow, a successful deli/bakery in PSL owned by locals that has character, culture, and good food. I'm so tired of chains and this is no chain restaurant. Great Italian subs and all kinds of bakery items. Italian sub was great. Bread is chewy and perfect. Napoleons were really yummy.
(5)Ale G.
Port St. Lucie's great little secret! You can't miss it but of course I did! What a wonderful place!! My kids went nuts on the pastries! The venictian cookies were sooo yummy!The deli is so well stocked and the variety is huge! Pizzas are super yummy, crispy and the cheese OMG! I was in heaven here! In the months I was in FL I must of been here as much as I went to the beach! Gem of a place!!!
(5)Jim M.
Purchased 2 6" subs they were the best tasting subs we had in a while. going back today bto try some bakery items.
(5)Paul I.
I ordered some lasagna. It was 5:30. It was dry and stale, the sauce inside and out was dry and tasteless! Strange for it to be so bad. It might have been leftover from the day before, it was so bad, or it was just made so poorly and cheaply, the worst lasagna I've ever had. Frozen supermarket lasagna was 100 times better! Never again, at least not at then of the day.
(1)Jason E.
Amazing deli with all kinds of sandwiches, Italian food, pastries and more.
(5)joe b.
I go there once a week to get the freshly made mozzarella. I also get my imported canned tomatoes from there when I make sauce. Great people. I love that there are still local little places like this.
(4)Robert N.
We used to be very loyal very frequent customers to this establishment until recently when everything they make seems to have changed and not for the better. The shift or change seems to have happened with the opening of their second location and as a business owner myself believe that this is the reason due to a higher overhead being the changes seem to be reduction in portion size and quality. Main changes we have noticed 1. We used to get the Chicken salad sandwich which was a generous size and really gave you the most for your money. The chicken used to be large chunks and fresh, now the chicken is shredded (I believe) to save money and it shows in taste and value. 2. We went into the new location as well and the size of the sandwich and lack of meat was RIDICULOUS so much so I had to take a picture to show scale of just how undersized and skimpy a full priced sandwich could be. In conclusion I am extremely disappointed that a great quality business has made the mistake of so many small businesses and have choose to grow and expand at the cost of their core formula which was high quality and value.
(1)Kim B.
I went to their other location on US 1. Had the pizza tonight for convenience purposes. Nothing special. It was mediocre. Tavola is still the best pizza ever!!! A tad greasy and did not like the sauce.
(2)Joel L.
Just had a birthday cake made from bella roma, I'm telling you this is the best italian bakery on the treasure coast! Had also ordered cookies and phenomenal as usual. The best, the beat, the best!!
(5)Sara P.
I went here when it was called Isabella's - and although the food was good, the lady at the checkout was so rude I vowed never to return. Then years later the name changed to Bella Roma, so I went back to purchase some cookies for a party I was having. $38 worth of cookies, all crammed into one box! By the time I made the 10-minute drive home they were melted together, broken and utterly too unappetizing for my guests....and honestly, they didn't even taste good. So these were my two experiences with this location in the 20 years I've lived in PSL. I WONT BE GOING BACK! I now happily make the drive to Joseph's in North Palm Beach where they care about their customers, their products and have nice employees too.
(1)Mary M.
Been going into Bella Roma the past couple of years and the customer service and quality of foods as declined. Their pastries for the price are not fresh any longer and tasteless. The staff is always talking behind each other's back on how the other one does not know what they are doing. You ask them to assist you and they never have a smile on their face and they are always rude. I will be going down to West Palm and not returning to this place again. Customer service should be upfront and this place doesn't care unfortunately.
(1)Lena M.
Excellent bakery. Authentic. Friendly staff. The breads are fabulous. Don't mind the ten dollar minimum on cards... You get so much for ten in here! Great place to buy 1.00 pizza dough balls for making your own pizza at home.
(5)Ron A.
Well, you can't please everyone can you!! But, I am sure pleased. I have been a fan of both Roma's and Isabella's for years. And now they are one. YIPPEE. The market is still wonderful, and no there aren't prices on everything but all you have to do is ask. The deli counter and meat market are amazing and delicious. I miss having the pizza counter, but it is little to give up to have the wonderful selections available in the bakery. So, at the last minute yesterday, I was looking for a cannoli cake, but I was prepared to have to settle for individual cannoli's. When I mentioned my predicament, I was told "no problem, I will have one for you in less than 15 minutes". WHAT? But sure enough, I walked out with this amazing cannoli cake for my adult daughter's birthday, and all 12 of us agreed that this was undoubtedly the best cake of any kind that we had ever eaten. The staff could not have been any nicer, so I have to disagree with Susan from Fort Pierce in that regard. Bella Roma -- truly a gem in Port St. Lucie!! -- Ron Albert
(4)Liz L.
I have driven past Bella Roma for years and had no idea I was passing by such a gem. I stopped in on a whim to surprise my husband with a picnic lunch and found my new favorite restaurant in PSL. I had the fresh mozzarella marinated in seasoned olive oil with a cured meat mix that is also marinated in olive oil. They were both delicious on the fresh ciabatta bread I purchased. I also brought home garlic green beans, arancini, and potato croquettes stuffed with garlic and herb mozzarella. For dessert, I bought a lobster tail at the salesperson's suggestion. The mozzarella was fantastic. I will definitely purchase it every time a recipe calls for mozzarella. The croquettes are also a standout. Not only were they delicious, but they were also a hefty portion. The bread was not spectacular, but it was very good. I would love to see different types of ciabatta, like a rosemary and garlic loaf, for sale alongside the plain loafs. The only disappointment were the arancini. They are stuffed with way too much rice, seasoned ground beef, green peas, and mozzarella. The rice was overwhelming, and the arancini did not have enough cheese. The absolute best part of the meal was the lobster tail. Wow! I was going to purchase a slice of tira misu, but I changed my order at the sales person's suggestion. Boy am I glad I did! The pastry was light (not an adjective I thought I would use for a cream-filled treat!) and not too sweet, which seems like a miracle. I will definitely purchase one every time I stop by Bella Roma's, which will be at least once per week.
(5)LM B.
Whenever we are visiting we live to go to this deli. My daughters love the bakery section and during our visits to the area, we have to buy several pasties so each day they can have their favorites. The eclairs and cannolis are the best! We also get sandwiches to go for our plane ride home.
(5)Elisa H.
Yummy! The best tiramisu! Had some sandwiches, Greek salad, and a PB cookie. Delish! Also, finally found a place that sells decaf espresso. Friendly staff!
(5)Isamar M.
Bella Roma has some amazing pizza, new york style pizza! It's a gem in swamp land. Don't even get me started on the cannolis. I might as well move in because I'll be a regular customer.
(5)Karen F.
Born & raised in Bensonhurst, Brooklyn. Growing up- we would go into the local salumeria. The smell-the selection!! Isabella's is the closest I've seen. The salads are fresh, the butcher counter like no supermarket, the prepared foods a perfect portion, the bread- crusty outside, soft inside. I've been there 3 times this week- and gotten different things each time. Cheese lasagna, eggplant parm, chicken francaise excellent! The only thing I didn't care for were the meatballs. Arancini was so-so- although I only had a small, bite size version. Now..the bakery!!! WOW!! Just had a sfogliatella, but everything looked delish...just like home!
(5)